The other day, I had the pleasure of meeting one of my sister’s friends for lunch.  This man has had the opportunity to work in high level positions for multi-billion dollar companies. He has worked in the United States, Europe and Asia.  He is in his mid-life. And while I didn’t know him that well, we were able to have a deep conversation about what was next in each of our lives.

I have been practicing physical therapy for 32 years and was looking for what is next in my life…wondering what is my passion?  I have always been told, "Look for what you are passionate about."  I get the idea but had no way of knowing how to do that until he said, “I look back on my life and think about what gave me energy.” Can I tell you, that totally clicked for me. 

Now, I keep a list and write down whenever I get really excited about something. Tonight, my son’s hockey team all brought in something for a family that we adopted for the Christmas holidays. We had 100% participation from the kids as well as the parents.  I was so excited that we got everything and more for this family for Christmas. And I came home and immediately added it to my list for what gives me energy!! I love being able to give to someone. I appreciate my sister's friend for giving me his insight .

You never know what you do or say that makes a difference with someone. Tonight , I am thankful for so many people in my life that make a difference.

Nancy Whelan is the owner of the West Palm Beach Physical Therapy Center . She has been a physical therapist for over 30 years.